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There are green drinks everywhere. We have heard from childhood how important it is to eat our vegetables. As children, we often wrinkled our nose or fed our dog greens. As we grow up, we learn that eating the right kind of food is critical to our health. The old adage “you are what you eat” fits in with our health and well-being. Our body needs proper nutrition to be healthy. Many of us eat too much processed and junk food to keep our bodies from fighting off disease and disease. Our bodies are natural from the very beginning, feeding them with unnatural foods makes the body unable to fight disease and obesity.
David Sandoval Green Food Bible is packed with information about the green superfoods our body craves. Some green foods are better for our body than others. Green Food Bible is your go-to for all the green stuff and cool.
David Sandoval is a famous public speaker who has spent the last twenty years researching nutrition and developing products to help us care for our bodies by providing them with the right nutrition. He developed the Plant Based Nutrition Program, which is covered in detail in his book. This book is not an advertisement, but a nutrition guide for better health.
Although this book, Sandoval gives detailed information on the nutritional benefits of feeding the body the green superfood. From green leaves to seaweed, each green edible product contains specific nutrients your body needs to stay healthy. There are even instructions on how to prepare these vegetables at home so that they taste really good.
Diseases, tumors and other illnesses are becoming more common. Green foods can often restart the body’s defenses to better fight disease, including many cancers. The body needs green super foods to defend itself against disease. Without the right tools for defense, the disease spreads and often turns into disease. Western diets are often lacking the nutrients provided by green superfoods.
“Many diseases for which modern medicine has no cure are the result of complex, extremely gradual changes at the cellular level. These changes are a direct consequence of a lifetime diet consisting mainly of processed, sweet, fatty foods. A diet based diet program is the fastest and most effective way to rejuvenate the body at the cellular level and provide it with the raw materials needed to rebuild and function most effectively ”(39).
Following the advice of the Green Food Bible, Sandoval believes we can all be healthier and live longer, more actively. Providing our body with wholesome food and knowing where our food comes from is the key to health and well-being.
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Source by Katrina Oakley
