A Forgotten Step – Strategies For New Nonprofits To Get Their First Money For Books

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I am often contacted by new organizations trying to obtain grants. When I say “new” I mean brand new with zero budgets. Maybe you are one of them? You have a big deal, 501 (c) (3) status, and you have no money for further development. Many new projects believe grants are the best way to get started, and many aspiring grant writers would like to convince you of that. In my opinion, this is not the best strategy.

Often the founder does not want to be the first investment. The new nonprofit needs to show that they have some money and are using it well. For many, this may seem like an impossible task, but it is not. This is a basic fundraiser. Here are five simple suggestions:

1. Garage Clearance Sale: You probably had one as a child. This is a great way to inform the community about the formation of a new organization. Explain that all income goes back to the root cause. If you and your board members contribute, there’s a good chance you will easily reach your first $ 500 goal.

2. House party: Pull your relationships first by financing. Announce a spaghetti dinner at your home and explain how $ 10 a plate supports the mission of your new nonprofit. If you have a church connection, you can even organize an event there and receive additional congregation support after Sunday services.

3. EBay: Yes, a new nonprofit can grow fast with technology, which is just a tip. The technological resources are so abundant that I will leave this topic in a separate article. Until then, eBay is a staple step even for beginners. Explain in your sales that funds are being used to support a new nonprofit.

4. Recycling: Recycle newspapers and cans and take them to your local recycling center. You and your board members can even ask family and friends to recycle. Explain that you are happy to pick up materials from home on a schedule and that all income is going for a good purpose.

5. Board Members: We advise new nonprofit organizations to have at least six board members before starting grant funding. Founders see the boards as an inbuilt system of checks and balances to manage the money they invest in the nonprofit. Six is ??a good number. If each of your six donates $ 50 when entering the board, you will receive your first $ 300. If each of the six takes $ 25 for the next four months, your total over four months will be $ 600.

Combine these efforts and your nonprofit can start at $ 5,000-10,000 in the first four to five months of its existence. Organizations with such a small budget are good candidates for the next step: small grants from local foundations.

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Source by Laura Perdue

BP (Be proactive) Blood pressure health wellness figures

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As I work with clients and give advice and advice and encourage them to focus on a good lifestyle, I often hear questions starting with them. “I heard it on the news …” One of the topics on the news this month was hypertension or hypertension. High blood pressure is a major risk factor for heart disease, stroke, kidney failure, and other health problems. About 30 percent of people in the United States have high blood pressure.

The National Institutes of Health (NIH) recently released a study that looked at the intensive control of blood pressure below traditionally targeted systolic pressure 140. Systolic measures the pressure in the arteries as the heart muscle contracts. An example is 120/90. In the past, health care professionals have recommended more careful blood pressure monitoring if your systolic blood pressure is 140 or higher. The study began six years ago with 2,900 participants aged 50 and over. As the study progressed, the data showed that targeting lower systolic pressure 120, lowered target caused fewer cardiac events such as heart attack, stroke and heart failure.

To help you move the needle with blood pressure monitoring, adjust your lifestyle by paying close attention to your daily diet and add exercise and meditation to your regular activities.

Daily diet– Include more fruits, vegetables and legumes. Include five products a day. This does not mean baked potatoes stuffed with bacon, cheese and sour cream. Potatoes can count, but the naked variety is best – those with little or no additives. Eat more leafy greens and legumes, such as red or black beans, black peas, and lentils. Limit sodium and salt. The American Heart Association (AHA) recommends a sodium intake of 1,500 mg per day, or about 3/4 teaspoon. The culprit isn’t really the salt shaker, but the processed foods – get used to reading the amounts of sodium per serving on the food labels. Your convenience foods can be loaded with sodium to significantly exceed the AHA recommended amount.

Exercises-Regular exercise makes arteries in the body more flexible and dilates more easily, which facilitates blood flow, reducing systolic pressure. The benefits of lower blood pressure become apparent immediately after exercise. Exercise can be moderate, such as walking or just getting up for ten minutes every hour. Count parking in a corner space or walking to the second or third floor instead of taking the elevator. Try adding 30 minutes of aerobic exercise 5 to 7 days a week. If you can’t fit it in one session, break it down into 10 or 15 minute sessions for a total of 30 minutes.

MeditateMeditation practices that improve concentration and reduce anxiety have shown a positive effect on blood pressure. Practicing meditation daily can change your brain’s responses to make you more resistant to stress and promote brain health. Meditation is not difficult – sit up straight with both feet on the floor. Close your eyes. Concentrate your attention on reciting (aloud or silently) a positive phrase or mantra such as “I feel calm” or “I love myself.” Place one hand on your stomach to link the mantra with the breath. Let any distracting thoughts bubble away. A few minutes of exercise a day can help relieve anxiety and stress. Ten minutes of daily meditation is a good start. As with exercise, if smaller gains work, you’d better start with smaller gains so that meditation becomes a habit.

Here are steps you can take that don’t include medications. I am not in favor of giving up medications. My goal is to share interventions that can be proactive, helping you avoid having to take prescribed medications for high blood pressure.

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Source by Michelle J Stewart

Solar LED Lighting: Ecological and economical lighting option for all households and commercial units

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Nowadays, traditional fluorescent or halogen lamps and bulbs face stiff competition from solar LED lamps. Why not, solar lights have proven themselves to be potential energy savings, allowing people to save money on their monthly electricity bills. Solar lamps use solar energy to illuminate the interior and exterior of homes, offices, factories, traffic areas, streets, parking lots, and more. One of the biggest benefits of investing in solar LED lights is that they help you save energy, especially during the holiday seasons when energy consumption is usually high. Another advantage of solar bulbs and lamps is that they are environmentally friendly products that do not emit any harmful gases or substances that can pollute the environment. So you can see why there is a large-scale demand for light emitting diodes for home decoration and office lighting.

How does sunlight work?

Solar lighting products consist of a solar panel or photovoltaic cell that trap solar energy to convert it into electricity. After sunset, the built-in sensor automatically turns on the sunlight, using some of the energy stored in the battery. Solar panels are durable and capable of supplying energy in adverse weather conditions. Currently, there are various sizes and shapes of LED bulbs on the market. Such lighting products can be selected depending on location, application and lighting needs.

What are the basic functions?

You can use solar LED lamps in various places to not only illuminate the area, but also to make sure those places are well protected. Solar street lamps are the perfect application for street lighting. Each light comes with a rechargeable battery that recharges during the day when sunlight hits the solar panel. The solar lighting system is low maintenance, has a longer service life and provides better performance. They consume very little energy, are easy to install, come in a variety of beautiful designs and shapes, and are a very economical alternative to fluorescent lamps.

LED solar lamps are often equipped with automatic photo sensor technologies and motion sensors. You can get solar lamps for home, office and other commercial use. Solar lamps emit the same amount of light as any other standard electric lighting system. So there is no compromise in the quality of the light.

What are the benefits and opportunities?

It’s hard to underestimate the benefits and potential of LED bulbs. The US Department of Energy has announced a Bright Tomorrow Lighting Prize, in which the government has pledged to offer millions of dollars in prize money for introducing and using solar lighting technology in place of incandescent bulbs.

Energy efficiency is one of the main advantages of solar lighting. You can see countless homes and even commercial properties that install a solar lighting system to save energy and reduce running costs on monthly electricity bills. These lights come in a variety of sizes and designs so you can purchase any type of solar lamp you want to decorate your home or office. They are convenient to use and can operate even on a cloudy day, using some of the energy from the battery. You can easily buy A2Z solar LED lights which are available at the best prices today!

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Source by Vikash Rock

Dogging Community in Sheffield turns green

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Sex dogging is an adult activity that takes place outdoors, usually in parking lots or public parks. The city of Sheffield, England has many beautiful “hotspots” that are loved by the swingers community and also care about becoming green. You can also change the environment by having sex without obligation, just follow the example of horny adults in Sheffield.

It’s not often you hear that a city in England with a population of 534,500 cares about things like carbon footprint and climate change. It’s true of Sheffield, also known as England’s largest village, with more trees per person than any other city in Europe. What’s even more surprising is that the Sheffield swinging community is known for their green behavior. Those adults who engage in adult activities such as doggie, semi-public outdoor sex follow a very strict etiquette that respects their sexual partners and the environment. This is great news for everyone as 61 percent of the city is green!

Most people think there is nothing they can do about the environment and things like global warming. What they do not know is that Sheffield consumers have an 11% influence on the region’s carbon footprint. Even a simple activity like having sex outdoors can affect your surroundings and therefore you need to follow the example of the swinging community in this city. What you shouldn’t do is treat the surroundings as your private bedroom, and around the garbage as used condoms, beer bottles, cigarettes and wet wipes. Leaving your car on while having doggy style sex is also bad for plants and trees.

You will not find any members swinging or catching up with the Sheffield community’s trash, nor will you damage their beautiful surroundings. Even though the temperature drops in winter, horny adults visit dog hotspots at full power during the warmest months of July and August. It is during this time that you can study their social behavior and find out that they love beautiful attractions such as the Winter Garden and the Peace Garden, just like everyone else in the city.

In other parts of the country, people may only focus on sex and forget about mother nature, but if you live near many parks such as Graves Park, Millhouses Park, Endcliffe Park, and even Heeley City Farm, you can’t help but notice the bigger picture. It seems the adults of this attractive English city have been rewarded for good behavior as the Botanical Gardens have been improved and can now be enjoyed by everyone. The swinging community is blessed with a dogging hotspot, which is close to Sheffield’s 5 rivers and several hillside locations with spectacular views of the countryside and downtown.

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Source by Irene Gubareva

Raising global concerns about converting waste to energy

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Several aspects, including economic factors, rules and regulations, and general sanitation practice around the world, affect how waste disposal practice varies from country to country.

Developing countries are less likely to have sanitation and waste disposal laws than developed countries, which have more structured and stringent laws and regulations. Local councils are responsible for non-hazardous residential waste; while harmless commercial waste is the responsibility of industry.

Consumerism is not a bad concept at all, but rather an abuse of good things. Over the years, consumers have become more voracious and wasteful taking more than needed. The three principles of sustainable development in this world are reduction, reuse and recycling. This is a hands-on approach and a more dedicated way to reduce the burden on resources that are currently running out. Governments, organizations and other environmental movements require everyone to be involved in practicing and installing solutions for a greener world. Recent years have brought problems with the use of fossil fuels such as pollution, hydrocarbons and overall environmental impact. By looking at events around the world, people have made a great contribution to disasters around the world. To name a few: the 2004 killing tsunami in Indonesia and Thailand killed nearly 150,000 people, Hurricane “Katrina” in the US, typhoon “Ondoy” in the Philippines, and the massive earthquake that shook Haiti. In view of these events that wasted thousands of lives, people had to be more responsible in taking responsibility for their actions. Sometimes disasters are not caused by natural events. Some of them are man-made. Here are some proofs.

1. In addition to underwater explosions, earthquakes and volcanic eruptions, the detonation of nuclear devices at sea may lead to the formation of a tsunami.

2. Hurricanes can be caused by a warm ocean and low atmospheric stability. Carbon dioxide emissions create a greenhouse effect that warms the atmosphere and then warms the sea. This incident leads to the “fish being killed” (occurring in the Philippines).

3. Earthquakes are natural phenomena or phenomena. However, research shows that even mining contributes to the movement of the earth. One of the recorded devastating earthquakes is from Australia. The quake caused by changes in tectonic forces was caused by 200 years of underground coal mining.

4. Improper waste handling can cause severe flooding. Heavy rains, mismanaged waste and illegal deforestation are obvious sources of flooding.

Waste materials are thrown away when the source is considered unsuitable and has served its purpose. Waste, no matter what it may be, can often be turned into something useful or a resource that can generate energy. Solid waste is dumped or incinerated in open landfills or landfills just outside the city. Each of the waste disposal methods is harmful, causes contamination, unpleasant odors due to degradation of biodegradable substances, and loss of soil quality due to non-biodegradable substances. Most of the hazardous waste is biomedical waste because it contains pathogens. Electronic waste (such as computer parts, batteries, used or unused cell phones, and much more) car exhaust fumes and poisonous gases from industry are also major threats to humanity. Actions required to be taken in waste management programs are presented below.

1. Recycling
2. Sanitary landfill
3. Waste prevention
4. Waste segregation (bio and non-biodegradable)
5. Burning

The role of each person in waste management is very important. While it is not immediately apparent if everyone contributes, the overall effect is not only visible at the community level and waste will no longer be misplaced wealth.

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Source by Mark G Anderson

Tips to Save Money on Costumes

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The costumes give you a new look, making you feel like a brand new person. Although, this is the case if you bought the outfits before you know it, they are not cheap. The cool thing is that you don’t have to spend a lot of money on them. To help you out, here are tips on how to save money on them:

Make your own

This is probably the most obvious way to cut down on expenses. Some people make excuses for not being smart or knowing how to sew. Remember that your outfit doesn’t have to be perfect. All you have to do is do something that is fun and looks interesting.

There are many places where you can find costume ideas. You can find ideas in magazines and even on the Internet. One of the best places is Pinterest. If you’re not smart, find the easiest designs that you can conveniently make and create your costume.

Visit thrift stores

These are stores that sell their products at incredibly low prices. Sometimes the outfits are new, other times they are only worn once. To save money, visit these sites and see what you can find. When making your purchase, avoid any outfits that are in terrible condition as they will look bad.

To borrow

Do you have friends or family members who like to wear costumes? Why buy when you can borrow from them? You should go up to these people and ask them if they can lend you an outfit for your big day. If they don’t use the equipment most of them will lend it to you and you will save some money. Remember to take good care of them to avoid problems in the future.

Swap costumes

This is almost like borrowing, but you will now be trading your costume with another person. This idea is perfect when you have one costume and don’t want to invest money in buying another. You can exchange the outfit with friends or family members. You can also find someone you can trade online with.

Reuse your old clothes

If the worst comes to worst, consider reusing the clothes. For example, put on a jumpsuit, a flannel shirt and get your face dirty and you will look like a farmer.

Application

Here are tips on how to save money on costumes. Whichever method you use, wear an outfit that is pleasing to the eye and will give you an interesting look.

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Source by Idd Aziz

Mobile phones are not recyclable – over 600 kg of gold and silver are thrown away

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Every year in the UK, more than 15 million phones are still thrown away in trash and end up in landfills. This equates to approximately 600 kg of gold and silver worth approximately £ 6 million. Only 2% of all used cell phones in the UK are properly processed. A spokesman for Umicore, a company in Belgium that runs the world’s largest cell phone processing plant, said that when 50,000 phones are recycled, just over a kilo of gold and a kilo of silver could be mined from them.

Gold is used on circuit boards in cell phones, and silicon chips are glued to it to prevent corrosion. Silver is used for soldering. Cell phones also contain small amounts of other earlier metals, including platinum. Greenpeace, the environmental group, said in a recent statement: “Mobile device recycling rates are rising but still quite low.”

Many of the largest recycling plants are located in Europe, in countries such as Belgium and Germany. Umicore, which also recycles other electronic equipment, currently extracts around six tonnes of gold a year, worth around £ 30 million. The recycling industry has recently been boosted by gold prices, reaching $ 1,000 an ounce last month for the first time in less than a year.

In Japan, manufacturers are desperate to get their old electronic products back because they desperately need materials. In the long term, we will likely see material safety as one of the main drivers of recycling in many countries around the world.

77% of Britons now own a cell phone and are gradually becoming more recycling aware. The new WEE directive forcing manufacturers to help dispose of their old products is helping to increase recycling rates. Nokia advises its customers to recycle at dedicated centers or via the Internet.

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Source by Sam Maney

Brinell Vs Rockwell Hardness Test – Compare and Contrast

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The Brinell and Rockwell hardness tests can be used to evaluate the hardness of a wide variety of metallic materials. When any test is performed precisely for the purpose of the procedure, each will give a reliable rating of hardness compared to the other materials. Although both Brinell and Rockwell tests are compatible, they give hardness values ??at different scales due to slightly different methods and analyzes.

The Rockwell test measures hardness with a conical diamond indenter. The recess is measured after applying a lighter initial load and after applying a higher load. This test is performed on a machine that records each depth and calculates the hardness factor. The evaluator must consider the essential properties of the sample prior to testing it to ensure that it is being evaluated using the appropriate loading. Hardness is given on one of the scales A to G; depending on what material is tested and what load is used in the procedure.

The Brinell test is the predecessor to the Rockwell test. It gives a hardness factor that can be compared on one scale, but only those factors that have been tested with a ball of the same size and strength can be compared. Despite being a more primitive test, it is still used and considered accurate, especially for larger parts with a coarse structure. Popular test samples are cast steel or iron, which are not so easy to evaluate with the Rockwell test. The Brinell test procedure may take slightly longer than the Rockwell test. First, a sample of the material for testing should be prepared. A ball of steel or tungsten carbide (usually 1 cm in diameter) is then fired into the sample with a force of 29 kN. The dent is measured optically with a microscope or a mechanism in an electronic device. The two diagonal indentations are measured along with the diameter of the ball. These dimension values ??are used to solve the Brinell hardness formula.

When comparing the two tests, it’s important to understand that one is not particularly better than the other. Each has their own advantages, but choosing one depends on what material is being tested and what equipment is available. Automatic testing machines are produced in the format of each test, but are not always available. It can be judged that the optical measurement of the dimple in the Brinell test is not as accurate as in the Rockwell test because the indentation of the carbide ball is not as consistently finished as that of a diamond cone. However, the Brinell test does not destroy the test material. This is a big advantage of the Brinell test compared to the Rockwell test as it is easier to perform on steel or iron parts. These larger parts are heavier and inherently more expensive, making them a key factor that they can still be used. It can be concluded that the Rockwell test is easier and more accurate for smaller samples with less coarse material.

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Source by John Noriega

3 Important Reasons to Be Green

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We hear it everywhere – reasons to go green, green, protect the environment and recycle. But what does this really mean and why do we need to become more environmentally friendly?

1. One of the obvious reasons is that we can save our planet. Just think of a stock of plastic bottles thrown away every year that cannot fall apart in the ground.

2. Another reason is saving animals from extinction. So many different breeds of animals and insects and all kinds of living creatures are endangered because of our habits.

3. Greener, more environmentally friendly products are kinder to our health.

For example, when using plastic bottles, there is a chance that hazardous chemicals will get into the liquid they contain. We don’t know this is happening because it doesn’t discolor the liquid (even if it’s clear like water) or taste unpleasant.

The producers of these products do not put any warnings or labels on the bottle informing about this fact, and the poor, unsuspecting customers (we!) Are innocent victims.

Chemicals like phenyl A are toxic and can cause cancer. These food bottles and containers may be lighter and cheaper to manufacture, but is it worth using something that can make you sick?

I always buy stainless steel drink and food containers, even though they are slightly heavier and a bit more expensive. I am more interested in my family’s health.

But another reason to switch to ecology is to be able to use organic fresh food that won’t be compromised in any way. . It makes absolutely no sense to have an environmentally friendly product and fill it with fast food or ready-made meals that already contain certain chemicals and additives.

The same goes for drinks. First, I filter the water from my own filter system at home and then fill the school baby bottles. I know that I am doing everything in my power to keep my family safe.

I know that you, too, would not want your family to suffer from painful, life-threatening diseases just because you haven’t made any changes.

It is very important that the water is clean, because it is a fluid that we use on a regular basis and without filtering you have no idea what chemicals are reaching your body.

Stay safe, stay healthy and filter your water today. For more information on water filtering and the best filters for healthy mineralized water, visit my website at http://www.clean-safe-filtered-water.com today. And find your reasons to switch to ecology.

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Source by Lesley Craine

Ecological Construction – Energy Efficiency of the House from the Foundation upwards

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Green building houses to be more energy efficient and even energy independent is something that has really grown in popularity these days as more and more people realize the impact our energy consumption has on the planet from rising costs energy, and even where we get energy and fuel. There are several ways to approach energy efficiency and, frankly, considering all of them is the best, most effective way to achieve this goal. What are some of these approaches?

The many ways to ecologically build your home towards energy efficiency and even energy independence can be seen as coming mainly from four main areas – Sun, Earth, Water, and Wind. It almost brings to mind the philosophical elements of alchemists, Earth, Air, Fire, and Water – not really too far into the alchemy of conservation of energy. Of course, when dealing with the sun, we have solar energy, be it active or passive. Earth would be geothermal energy and the other two are even more obvious. Let’s look at geothermal …

When building a house ecologically to use geothermal energy, a great way to use geothermal energy is also to include water. Sending simple water lines a few meters underground for circulation to the house and back underground and back again is an excellent way to heat and cool the house and water at the same time. Former US President Bush’s house in Texas has been using the same technology for years – many houses in the north of Canada do as well. This is a great example of “green construction”. Homes with this type of technology installed can in fact operate off-grid when it comes to heating and cooling air and water.

Solar energy, as I mentioned earlier, can be both active and passive. The active form uses solar panels, which nowadays are much more efficient than decades ago, and also much cheaper, and the passive form is usually built into the green building of the house itself – its overall shape, which way faces, window exposure, application of envelope patterns convection in the structure of the house itself using the “double hull” design and so on. Green houses designed for these projects have a much smaller impact on our environment and also help in the necessary erasure of our huge “carbon footprint” that we have left on the Earth.

Wind and water are different approach angles, whether you use windmills or water wheels to generate electricity, or maybe even both in tandem. These systems often use a multi-cell battery, such as those used in cars, or single cells, such as those used in forklifts, to store energy generated for continuous use. Using all of these points of view, we can see how green houses where they are all used can create a completely energy-efficient and even energy-independent home to live in.

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Source by Bryan Kenny